This is what I did to myself today. My plan was to go for a run in the morning today before my son's soccer game. Did I do it? No. I talked myself out of it.
You know what happens now. Everywhere you go, you see runners. Runners with dogs, runners with friends, runners going solo. This always happens when I decide to skip a run. It's as if everyone else talked themselves into going while I talked myself into being lazy.
Well, my plan is to punish myself tomorrow. Hopefully it will rain during my run and maybe I will throw a hill or 2 in there somewhere.
It is definitely true that the only run you regret is the one you don't do. Take it from me, lace up your shoes and hit the road.
Happy running!
LOL! This happens to me with exercise all.the.time. Totally relate...thx for the encouragement!
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